It started with treadmills and personal trainers, However, in the constantly transforming fitness industry, artificial intelligence (AI) is raising workouts to a new level. IFIT is at the forefront. More than 40 smart machines from the NordicTrack and ProForm brands are a clear sign of a new period in fitness. Which will become more personal and based on AI tools that can be tailored to the client’s needs. With these progressive appliances. Your fitness evolution process is about to be more innovative, interactive, and effective as ever.
The Role of AI in Fitness: Why iFIT Stands Out
Another fact about iFIT that I found astounding is that the firm relies on artificial intelligence for improving workouts in the products. This is made achievable through an integration of an AI Coach that guides the users to the various exercises. It design for them, let alone their fitness goals.
According to its CEO Kevin Duffy now it is the time to turn around the statement, “With the help of AI, we can invent genuinely individual experiences.”
NordicTrack X24 Treadmill and X24 Bike: A New Standard in Fitness
The above-announced launch focuses on two innovative devices the NordicTrack X24 Treadmill and X24 Bike.
The X24 Treadmill costs $3,999 and is equipped with an unbelievable 40% incline and a 6% decline as required for realistic training. It also employed tul SpringFlex cushioning to provide shock. That would otherwise results to safer and more comfortable workout.
X24 Bike costs $1,999 and comes equipped with the ability to incline at 20% and decline at 10% so it helps emulate the external cycling environment. In addition, Silent Magnetic Resistance Tech guarantees you a silent ride every time.
Both machines have large 24” touch screens and you are able to stream workout material from the over 10,000 classes that iFIT offers. From cycling around Mount Everest to treadmill machine, these are the ones that are self-imputing meaning. They will adjust to the kind of work out the user is putting in.
But, similar to ProForm’s Interactive Training suite. iFIT’s machines have something called SmartAdjust where your treadmill or bike can match your on-screen workout’s speed, incline, or resistance. For instance, when you are in one of iFIT’s virtual workouts with amazing outdoor scenery. The treadmill is smart enough to modify incline levels whenever you grind uphill.
The ActivePulse feature monitors your pulse during the workout session as well as guarantees you work at the right pace that is related to your heart rate. This is perfect when doing Zone 2 training which is widely used in the training process for increased endurance and fat burning.
The principles of application of iFIT AI Coach
As the world is transiting toward a dual-mode fitness regime owing to the post-COVID future, the AI Coach of iFIT is aimed at supporting users in their fitness regime. This is an AI personal trainer which is in Beta mode and the trainer uses text messaging where the trainers design workouts and appointments and motivate the users. It does not eliminate employing personal trainers but only supplements the whole fitness training process.
The Rise of AI-Fitness
When integrated into fitness, AI has made it possible to have more fun, efficient, and personal workouts. That is why, in our case, users can anticipate immediate modifications. Individual guidance, and an engaging workout with the help of iFIT’s new NordicTrack and ProForm devices.
Second, the concept of fitness as presently framed involves constant change. The application of specific AI technologies such as iFit AI Coach. It ensures that the user adapts to the exercising environment whether conducted at home or the fitness center.